Curvy in 30: ThickFit Academy
Everything you need to know to start your fitness journey
Are you struggling to gain healthy weight? You want to gain curves without the extra fat? Then this course is for you! Simple and easy to understand, this course breaks down every step into a healthier and more fit lifestyle.
What´s included in the academy?
- 4 Week Meal Plan, Vegan included
- DYI Detox Guide
- Home and Gym Workouts
- How to stay motivated techniques
- How to gain an appetite video tips
- Island Girl Smoothie Video tutorial
- Much more!
If you´re in need of some group coaching as well, check out our other academy, Curvy in 30-Group Coaching!
Course Curriculum
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StartWhat does a day of heathy eating look like for me?
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StartChanging Your Eating Habits
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StartWhat Can You Eat?
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StartTips to Increase Your Appetite (8:10)
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StartDetoxing 101: It´s time to cleanse your body
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Start4 Week Meal Plan
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Start4 Week Meal Plan for Vegans
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StartIsland Girl Smoothie Tutorial (4:32)
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StartApetamin and supplements (6:31)
Your Instructor
Almost 10 years ago, I started my very own weight gain journey. Without much knowledge, I researched anything that i could find on how to gain weight. From Apetamin to supplements of all kinds, I was determined to find a solution. Finally, after working with a trainer who understood my needs and a nutritionist that was willing to hear me out, I found the perfect system that worked! Now i am here to share it with you.
Enroll in these course to help you learn exactly what to eat, when to eat and how to workout to reach that curvy body that we all love.